All Resources


Three personal hypnosis sessions to prepare for a comfortable, joyful birthing experience. Twenty-nine years experience. A sliding scale is available.

Holly Zurer, Birth Doula

I provide virtual doula services, childbirth education and consulting. Get in touch to learn more! Sliding fee scale always.

Emma Dolan Birth Doula

I’m offering virtual donation based hourly doula support.

Elizabeth MacInnes Ritual

I'm a LMSW that specializes in life transitions, individual and couples therapy, infertility, trauma and mood disorders

Dirigo Pediatric Dentistry

Open for feeding and dental emergencies, please call with questions


Support in finding and understanding childcare options

Caroline Bowman Nutrition

Weight-inclusive nutrition counseling, using an intuitive eating approach to make peace with food and feel good about eating. In-network with many insurance companies, coverage is often at 100%!

Breathe Deeply

Prenatal, labor and postpartum support + Virtual Doula Services

Birth Roots

Pre and Postnatal Childbirth Classes, Support Groups, and Online Resources

A considerate, supportive

As a non-profit, we rely much in part on the generosity of our members and partners. Please consider donating to help bring more programs to more families throughout Southern Maine.

We love meeting
new parents!

Birth Roots is an ever growing community, looking for unique paths and fostering support. If you’re interested in joining a class, learning more, or simply have questions, we would love to talk!